Ben Parkes – YogaBen – offers Yoga classes on Monday evenings in Bradford on Avon, at Fitzmaurice Primary School, Frome Road, Bradford on Avon, BA15 1LE from 7pm to 8.30pm.
It’s possible to pay in two ways: you can pay for the whole month in advance for £8 per class or you can take the “drop in at any time” option for £10 a class.
For more details, please phone or text Ben on 07850 465 419 or email him on firstname.lastname@example.org or visit his website www.yogaben.co.uk
It’s a “General yoga” class and all abilities are welcome and well catered for, including beginners. All you need is loose clothing, a yoga mat if you have one, and a blanket for the relaxation period of the session.
Jacqui Jarosy offers yoga in Bradford on Avon
And she offers the first class free so you can try it out.
As Jacqui says, you can take time out for yourself and as you do so you can learn some simple stretches, a gentle process which will allow your muscles to lengthen and relax. She emphasizes that there is no need to be fit or flexible, and that her classes aim to change all aspects of your physical, mental health and wellbeing for the better. Yoga, she says, is an essential practice for good health.
Her classes run all year round and through school holidays but not on Bank holidays. It’s best to check Jacqui’s website for details, but as a guide, her yoga classes in Bradford on Avon run 10.30 am to 11.45am at the Youth & Community Centre, Frome Road, Bradford-On-Avon, and the post code for you satnavvers is BA15 1LT.
In fact it’s easy to find as it’s adjacent to Fitzmaurice Primary School.